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Posting up at The Post

Right across from the Olive & Sinclair Chocolate Shop (another don’t miss treasure in East Nashville) sits a quiet little shop. The Post.

Posting up on the corner of S 17th St & Fatherland St in historic Lockeland Springs, this spot is filled with amazing treats. Catering to those looking for vegan and gluten free items; the eats range from scones, muffins, and cakes to sandwiches, salads, and other healthy fare. They have their own juicing station to create fresh all natural juices and smoothies. Tea selections are from High Garden Tea also in East Nashville.   They offer a Bluegrass brunch on Sundays usually from 10am – 1pm.  The coffee drinks are some of the best in town. Highly recommend.

coffee- the post

Three little tables outside allow you to enjoy the spring sunshine. Beautiful photography from around the world lines the walls inside.

It really is the perfect spot to post up for awhile and get some work done, enjoy a good book, or enjoy catching up with a friend.

Learn more about their menu at 


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